Having a baby is one of the most transformative experiences in a person’s life. Learning mindfulness during your pregnancy — that is the awareness that comes from learning to pay attention in the present moment on purpose and non-judgmentally — can help you immensely…
2019* Mindfulness-Based Childbirth & Parenting series with Amanda, 9/8-11/24/19, Medford, MA. Registration closed. Meets weekly on Sundays 4-6:30pm. No classes Columbus or Veteran’s Day weekends. All day retreat on 10/27. Please email Amanda at mindfulbirthparent@gmail.com for more details and to register. Mindfulness-Based Childbirth & Parenting series with Danielle:…
“…This class has changed the way I experience my whole life. Sounds like a really big statement to make, but it’s true! I can find joy so much more easily, don’t become stressed as much, can tolerate pain/frustration/disappointment so much better. I feel like…
