Having a baby is one of the most transformative experiences in a person’s life. Learning mindfulness during your pregnancy — that is the awareness that comes from learning to pay attention in the present moment on purpose and non-judgmentally — can help you immensely…
2021* Mindfulness-Based Childbirth & Parenting 9-week series with Amanda 11/3-12/29/21. Virtual classes through Mount Auburn Hospital, Cambridge, MA. Meets Wednesday evenings with retreat 12/11/21. Register here. Please email Amanda at mindfulbirthparent@gmail.com with questions. Mindfulness-Based Childbirth & Parenting 9-week series with Danielle 8/25-10/20/21. Registration closed….
“…This class has changed the way I experience my whole life. Sounds like a really big statement to make, but it’s true! I can find joy so much more easily, don’t become stressed as much, can tolerate pain/frustration/disappointment so much better. I feel like…
